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WELCOME!

Welcome to a place of self-care.

Life is joyful when lived responsibly, cleanly and in balance.

 

Please feel free to bookmark it and check in frequently for the latest and greatest

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A Diet Rich Life

Thank you for checking out my space!

I hope you find it inviting, educational, inspirational and motivational to living a joyful life.

Please take time to relax and enjoy the lovely pictures.  Enjoy!

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My Journey

A Diet Rich Life is the culmination of my experiences and learnings. As a graduate of a globally recognized Nutrition Health Coach Training Program, I am passionate about self-care, healthy eating and making recipes my own.  I believe that if we live life responsibly then we can live a long healthy life free from disease.  Through this blog, I aim to inspire and motivate others to live their best lives. Join me as we explore various topics that are near and dear to my heart. Together, let's create a community of positivity and empowerment. Feel free to reach out if you would like to collaborate on a project or share your own story. Let's embark on this journey of self-improvement and happiness together!

Every day focus on making small changes.

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